Thursday, May 24, 2007

150-Pound Punching Bag DIY Instructions Now Available

I'm a little slow getting these around, but the instructions for building your own

150-pound heavy punching bag are now available.

I've written them up with a lot of detail and put them in an ebook that includes photos,

diagrams and even a short video to help you with one part that's particularly


The ebook and video are absolutely free, but the files are really huge so I didn't want

to put them right in the blog -- OK, I also wanted a way to know who all is really

reading this blog. Just put your name--I don't care whether it's real or made up--and

your email address in the form below and hit "send".

Although the confirmation message will indicate you're subscribing to something, you

really aren't--I just need a place to send your ebook.

id="GRSubscribeForm" accept-charset="UTF-8">


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Ally said...

Is this still available?