Friday, June 29, 2007

Awesome Kettlebell Training

Here's an awesome bit of kettlebell training:

2 comments:

coach vyvial said...

This is an old video. It was cool learning how to do the kettlebell juggling but as you can see by my posture, I was just learning.

Jillian said...

Scary! I don't wanna do this juggling kettles is cool but doing it kind of a hard thing to do what if you messed up and the ball hit you foot or worst the ball. I don't wanna risk any of my body part for the game but I love watching the video but still doesn't wanna do it at all.

Jillian

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